Let's talk about sex -

If your sex life is satisfactory, there are steps you can take to make it better. Good start talk with your

                      partner about how you feel about sex.

Denise Knowles is a psychotherapist in "linkage (Relate)", a charity that gives advice on relationships. Dennis gives advice on talking about sex, whether it's any way a problem or to tell your partner what you like and what you hate simply.

Why is talking about good sex

The communication is important in any healthy relationship because it allows to also post Mchaarkme and tackle problems together. This also applies to your sex life, especially if there are concerns you have.

Dennis says, "If you can talk about things that take place in your sex life, you will not Tdtrandha to bury your troubles." He adds, "When you are trying to conceal the problem of people start most often concerned about what might be wrong. That's when distance arise in the relationship day by day."

For example, if you want to have sex to a lesser extent from your partner, but you do not talk about it, you may feel your partner is concerned about whether ceased to love, or you might be living an affair. If you talk about it (you probably feel nervous because of the work, or you're coming to the conditions associated with changes in your body the more advanced age), your partner will know the truth, and both of you can work on the management of the problem.

Dennis says, "There are a lot of couples who say they communicate well, but when it comes to sex their relationship, showing that they are less able to communicate." "That may be partly because the person was not sure of the reaction of his partner, and because of their needs and meeting them embarrassment of his request."

How and when can talk about sex

Dennis agrees that a lot of people find it difficult to talk openly about sex, especially if they never talk about it with their partner. But you can do it.

Dennis says that "you have to choose the right moment." If you're concerned about your sex life, you do not discuss it if I had just finished trying to make love and not try to do any. He says that "sex is the subject of passionate, and would be in the case of poetic at the time." "Be assured, and say," Okay, but I think we need to talk about this at another time. "Do not tell your partner that everything is fine, because it's not well."

I chose the moment that can Tkona where Hdkma together and will not traveled phones ringing or children returning from school.

Think about the words that you will use. Dennis says, "does not say much of anything husbands for fear of hurting the feelings of their partners." "But if you're not happy in your sex life, it's fine to be honest in talking about the impact on you."

Can both of you in a love relationship should work together to find a solution that fits both of you alike.

Be sensitive to the feelings of your partner

You can put up suggestions or inquiries without hurting the feelings of your partner. Be sensitive and reassuring, and ask your partner to share his thoughts with you. Denise suggests saying something like, "I've noticed that we do not practice love as much as we were before, and that bothers me a bit. What do you think so?"

If your partner asks why did not mention it before, Be honest - perhaps because you were not sure how to say it, or you're hoping that things might get better.

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Feelings, relationships and pregnancy will need to give some time to your partner when he raises the subject. Dennis adds, "This could be a shock to your partner. You both may need when it opens subject to go away and think about what you feel, and what you can do differently."

"But the count to him. There is a very escalation of the subject, then do not follow the disposal of another, even if this act is another discussion."

We can both work together on how to manage the situation. If you both sincere in his feelings, you would receive the best chance of finding a solution to both of you Majdi. Sexual therapy may help if you were you are both that you both can not find a solution together.

Go to a lot of couples therapists sexual, where it can be psychological processor that helps to address issues that may shall find it difficult to cope. It can also suggest ways to improve your relationship as intimate sexual and your life to fit both of you.

Dealing with Infidelity

The trust will break if one of the partners of treason. You may feel that you no longer trust him at all.

Dennis says, "If you ask a couple in this case, whether they trust each other to bring up children from school or driving each other they will say yes." "So if the trust did not disappear completely. What we're talking about really is," I can not trust not to betray me / fail me again. And this can help us to focus on things that might have been, or were not in this relationship. "

A couple can recover from an affair if each of them wants it, but they need to recognize that their relationship will never be as it was. Dennis adds, "they forget the old relationship and renegotiate a new relationship."

If the betrayed partner for you in the past, it can be difficult for you to trust in any new person. Dennis says, "You need to recognize that this new person is not the person who betrayed you." "I understand the fact that it has Khiantek, and tell your new partner," .cisaadk. If he wants to be in a relationship with you. "